The Wound

Codependency Test

Are You Codependent?

Where your needs stop and someone else's begin, and whether that line still exists.

10 questions5 min

This codependency test maps where you end and someone else begins. Scenario-based questions surface over-responsibility, enmeshment, and the moment your wellbeing became conditional on someone else's. Takes 5 minutes.

Free to take. See your pattern at the end.

Scenario-based · Built on established psychology · Not a clinical diagnosis

How This Codependency Test Works

Every question here is a scenario rather than a rating scale. You are asked what you would actually do, so the result reads your behaviour instead of your self-image.

Your result names the pattern, shows where it came from, and shows where it costs you. It is free, and you can retake it whenever you want to check what has moved.