Mental Health Resources
If you are struggling, these organisations can help.
If you are in immediate danger, please call your local emergency services.
International
- International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/
- Crisis Text Line (US, UK, Canada, Ireland): Text HOME to 741741
United States
- National Suicide Prevention Lifeline: 988
- NAMI Helpline: 1-800-950-6264
- Crisis Text Line: Text HOME to 741741
United Kingdom
- Samaritans: 116 123
- Mind: 0300 123 3393
- Crisis Text Line: Text SHOUT to 85258
Australia
- Lifeline: 13 11 14
- Beyond Blue: 1300 22 4636
- Headspace: headspace.org.au
India
- iCall: 9152987821
- Vandrevala Foundation: 1860-2662-345
- NIMHANS: 080-46110007
Canada
- Crisis Services Canada: 1-833-456-4566
- Kids Help Phone: 1-800-668-6868